Hernia situation is improving

So it's now Wednesday and the sportive is Sunday. The last log, Monday, said the abdomen was sore and therefore worrying.
Last week was good on the turbo, 1 hour each, twice a day. The weekend, the first day on the road - 3 hours . Monday was ride to work for first time. That was ok on the bike but felt touch and go off it. Today, Wednesday pm and the gut is good, or least much better. It's as if the strain in the abdomen was similar to over use. Hopefully I can handle 4 to 5 hours next Sunday.
It was a fast time to work as well. 30 mins. So I'm happy. Maybe a turbo tonight as well.